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Degenerative Disc Disease
Understanding Degenerative Disc Disease
Degenerative Disc Disease (DDD) refers to age-related wear and tear affecting the intervertebral discs that cushion the spine. Over time, these discs can lose hydration and flexibility, leading to pain, stiffness, and reduced mobility. While termed a “disease,” DDD is a common part of the natural ageing process, though for some individuals, it may cause significant discomfort or spinal issues.
At The Royal Buckinghamshire Hospital, our team provides expert assessment and advanced rehabilitation for individuals affected by spinal conditions, including Degenerative Disc Disease.
Causes of Degenerative Disc Disease
DDD typically develops due to:
- Natural Ageing – Disc degeneration is a normal part of ageing, often becoming noticeable from middle age.
- Repetitive Strain – Jobs or activities that involve repetitive bending, lifting, or twisting can accelerate disc wear.
- Previous Injury – Trauma to the spine may lead to early disc deterioration.
- Genetic Factors – A family history of spinal problems can increase the likelihood of developing DDD.
Symptoms of Degenerative Disc Disease
Symptoms can vary depending on the location and severity of disc degeneration. Common signs include:
- Persistent or intermittent back or neck pain
- Pain that worsens with sitting, bending, or lifting
- Stiffness and reduced flexibility in the spine
- Numbness, tingling, or weakness radiating to the arms or legs (if nerves are affected)
- Pain that improves with movement or changing position
In some cases, Degenerative Disc Disease can lead to other spinal conditions, such as herniated discs, spinal stenosis, or nerve compression.
Diagnosis and Treatment
Our experienced specialists use advanced diagnostic tools, including MRI scans, to assess the extent of disc degeneration and determine the most suitable treatment approach.
Treatment options may include:
- Personalised rehabilitation programmes
- Physiotherapy to improve mobility and strengthen supporting muscles
- Pain management strategies
- In some cases, referral for surgical opinion may be appropriate
The Royal Buckinghamshire Hospital is well-equipped to support individuals with complex spinal conditions, providing a multidisciplinary approach to care and rehabilitation.
Why Choose Royal Buckinghamshire Hospital?
As a leading private hospital with expertise in neurological and spinal rehabilitation, we offer:
- Expert consultant assessments
- Advanced diagnostic imaging
- Personalised rehabilitation tailored to your condition
- Exceptional patient care in a calm, private setting

If you’re experiencing persistent shoulder pain or weakness, contact Royal Buckinghamshire Hospital for expert assessment and treatment of rotator cuff injuries. There is no need to be registered with our The Royal Buckinghamshire Hospital, or live locally.
If you have insurance which covers consultations, we can in most cases invoice the insurer directly. Where you are paying directly any costs will always be discussed.
25 June 2025